Friday, September 3, 2010

Organic really is more nutritious!

Have you wondered whether organic produce is really that much better for your health or not? Need proof to help justify spending a few more cents? Well, here it is.

David Derbyshire writes:

"Organic strawberries may cost more, but it's a price worth paying, scientists say. The fruit is both tastier and better for your health, research shows. The most detailed study of its kind has found that they contain higher levels of anti-cancer nutrients than fruit sprayed with chemical pesticides. Naturally-produced strawberries also have a longer shelf life and a richer, more fruity flavour, according to the researchers. Their findings add to a growing body of evidence that organic food is healthier than conventional fruit and vegetables."

Read the whole article here at London Daily Mail, United Kingdom.

Be well,
Dr. Liz

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